Why Join Richmond Gym?

Are you too lazy to drive to a nearby gym? Do you want to lose weight before your friend’s wedding? Do you need some motivation for exercising on a regular basis? Some people think of a gym as a space place full of equipment and fitness freaks. Some others are too lazy to go to […]

personal-training

How to Combat the Lame Hotel Gym Syndrome

Have you ever been on the road, wanting to keep up with your fitness routine only to find a less than adequately equipped hotel gym with barely enough space to fit a hobbit? Here are a few strategies that will help you get a good workout in no matter where you go. Do treadmill sprints: Almost […]